< Notes...

expecting no expectators, these are my short thoughts.

Asked a friend who consistently walks 10,000 daily steps about his secret. He replied about setting interim targets, pretty much breaking the walks in three chunks. I think that’s a doable approach. I just need to wake up a tad earlier.

When I told him it gets boring for me, as I walk inside my neighborhood, and often feels like “walking on a wheel like a hamster”, he replied “It’s true it can be boring. You have to get your mind working while walking!” I need to get my mind to work harder, for sure.