We recently went to Seattle; our first visit to the city and state. Loved it! Went hiking to the Shahale Arm, and all was going quite well until I twisted an ankle on the way down. Then it wasn’t much fun 😩. Because I didn’t do what it is normally done in cases like these (rest, ice, compress, elevate), and continued—albeit slower—the vacation, I still have the left ankle slightly swollen, three weeks after.
family holidays horsie oobie